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CONTACT HOST
Primary Contact:
FitnessFest
Event Coordinators:
Gretchen Carter
Email | +14805776353

Janice Jaicks
Email | +14805703398

Joanna Ferguson
Email | +16232299466

 
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Pre-Con: YogaFit for Seniors
Pre-Con: YogaFit for Seniors
FitnessFest Conference & Expo CONFERENCE
Thu, September 09, 2021
THIS EVENT IS 100% FREE!

This one day workshop offers ways to modify yoga classes to make them accessible to older adults, regardless of their fitness levels, and improve posture and balance, increase range of motion, and develop self confidence.


Learn how to teach a multilevel class that challenges those seniors who are physically fit while offering a variety of modifications for those who lead a more sedentary lifestyle. Experience how to use props, including chairs, straps, blocks and bolsters, to make poses accessible for a range of physical abilities.


8 hr credit for Yoga Alliance / .8 ACE

Registration: Closed
Event Date
SEP
09
THURSDAY
Registration Closes
September 09, 2021 @ 6:00 pm
Location
Address
Sheraton Mesa Hotel
860 N Riverview Rd
Mesa, AZ  USA
Selection Options
US Dollar
Pre-Con: YogaFit for Seniors with Jenn Tarrant
Pre-Con: YogaFit for Seniors with Jenn Tarrant
$ 275.00 
Item photo
Sheraton Mesa Hotel
Thursday Sep 09, 2021 @  08:00:AM  —  06:00:PM MST

This one day workshop offers ways to modify yoga classes to make them accessible to older adults, regardless of their fitness levels, and improve posture and balance, increase range of motion, and develop self confidence.


Learn how to teach a multilevel class that challenges those seniors who are physically fit while offering a variety of modifications for those who lead a more sedentary lifestyle. Experience how to use props, including chairs, straps, blocks and bolsters, to make poses accessible for a range of physical abilities. 8 hr credit for Yoga Alliance / .8 ACE

 
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