Google | Outlook | Outlook.com (Office 365) | iCal | Other
Take your classes and clients to a higher level of authentic alignment and functionality for any modality of fitness. Whether you teach barre or small group training, alignment is essential for optimum results, preventing injuries and improving overall health when you understand the purpose of each exercise.
You will walk away with the necessary strategies and techniques to place your students in the proper form for their body type. You will also experience why faulty movement patterns, or positions the body is placed in, can cause mis-alignments that will lead to dysfunction and or potential injuries and how to avoid them.
Google | Outlook | Outlook.com (Office 365) | iCal | Other
Pre-Con: Posture Perfection Instructor Certification with Leslee Bender
Pre-Con: Posture Perfection Instructor Certification with Leslee Bender
|
$ 99.00 | ||||
Take your classes and clients to a higher level of authentic alignment and functionality for any modality of fitness. Whether you teach barre or small group training, alignment is essential for optimum results, preventing injuries and improving overall health when you understand the purpose of each exercise. You will walk away with the necessary strategies and techniques to place your students in the proper form for their body type. You will also experience why faulty movement patterns, or positions the body is placed in, can cause mis-alignments that will lead to dysfunction and or potential injuries and how to avoid them.
|
|||||