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Strong Body, Strong Soul - June 23-24

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Primary Contact:
Allyson Morrison
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Strong Body, Strong Soul - June 23-24
Strong Body, Strong Soul - June 23-24
zzz Image Reborn Foundation RETREAT
Sat, June 23, 2018 @ 09:30 AM — Sun, June 24, 2018 @ 06:30 PM (MDT)
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THIS EVENT IS 100% FREE!

Image Reborn invites you to unleash your inner Wonder Woman at a weekend geared to inspire you through sweat, endurance, and knowledge so that you may live the highest quality of life. Give back to yourself and open your heart to receive the love and care you deserve. This retreat does not include overnight accommodations. Please refer to the agenda for meals included.


This retreat has two areas of focus:


Strong Body: On Saturday, we will emphasize strengthening your physical body to give you the confidence and know-how to continue to love and nurture your body . We believe you have strength you didn't know you had.


Strong Soul: On Sunday, we will shift our focus onto mindfulness so that you can find ways to allow your mind, body, and emotions to work together to help you reconnect to and maintain the best YOU.


**PLEASE NOTE**: Although this is a highly physical retreat, we encourage women of all fitness levels to participate. All exercises can be modified to accommodate specific needs. Please review the agenda carefully to decide if this retreat suits you. If you have questions or concerns, please contact the retreat host.

Registration: Closed
Event Dates
JUN
23
SATURDAY
to
JUN
24
SUNDAY
9:30 AM to 6:30 PM (MDT)
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Registration Closes
JUNE 22, 2018 @ 5:30 PM
Location
Address
Maven Strong
155 E. 900 S.
Salt Lake City, UT  USA
Summary Agenda
 
Saturday, June 23
  9:30 AM to 10:30 AM
Opening Circle
  10:30 AM to 11:30 AM
Spinning Class
  11:45 AM to 12:30 PM
Lunch- Meals that Transform
  12:30 PM to 1:30 PM
HEALING THE GUT AFTER CANCER
  1:45 PM to 2:45 PM
REFORMER PILATES
  3:00 PM to 4:00 PM
SUSTAINABLE BODY MOVEMENT FLOW
  4:15 PM to 4:45 PM
CARDIO PILATES & BARRE
  4:45 PM to 5:15 PM
Restore and Stretch
  5:45 PM
Leave for Dinner
 
Sunday, June 24
  10:00 AM to 12:00 PM
MORNING MEDITATION AND MANTRA AT LIBERTY PARK
  12:30 PM to 2:00 PM
Lunch
  2:15 PM to 3:15 PM
Sound Healing
  3:30 PM to 6:30 PM
Spa Treatments
Featured Providers
Photo of Angela  Martindale
Angela Martindale
Meals That Transform
PROVIDER
Photo of Dr. Rick Henriksen
Dr. Rick Henriksen
Family Physician, Kestrel Wellness
PROVIDER
Photo of Fredrika Steed
Fredrika Steed
MavenSTRONG
INSTRUCTOR
Photo of Jill Neibaur
Jill Neibaur
Aesthetician, Saltz Spa Vitoria
AESTHETICIAN
Sponsors
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