FitnessFest Conference & Expo 2023
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Earn all your continuing education credits in ONE weekend at ONE location. Personal trainers, group fitness instructors, water aerobics teachers, yoga/Pilates practitioners, nutrition coaches, club directors, and fitness enthusiasts WELCOME!
STEP 1: Use the menu to the left to view the AGENDA. You can use the color-coded tracks to view workshops of a specific format.
STEP 2: Use the SPEAKERS and SPONSORS tabs to read about who will be participating in this year's event. The CEC tab has general award amounts listed at this time and will have the FitnessFest CEC Grid available soon. The PRICING tab features all package options, deadlines, and pricing tiers.
STEP 3: When you have decided which workshops you want on your schedule, click REGISTER > Myself>Choose your profile. This is where you'll select your registration package and complete the process! You will receive a confirmation email and updates as we get closer to the event. There are several amazing choices in one time frame. You must choose ONLY ONE in each time frame.
OPTIONS INCLUDE:
CANCELLATION POLICY:
Cancellations must be in writing thirty days prior to the first day of the conference. Your registration may then be transferred to another event through December 31, 2024 with a $25 transfer fee. There are no refunds. FitnessFest is not responsible for acts of God, nature, war, union or labor disputes, or other events out of our control. Contact (480) 461-3888 for additional details or with questions.
| FITNESSFEST 2023 AGENDA | ||||
| Friday, April 14 | ||||
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7:00 AM to
7:30 AM
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F1: Introducing Abiity360 & Welcome - Rumbyrt
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7:45 AM to
9:15 AM
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F1: Let's Kick It! - Stevenson
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7:45 AM to
9:15 AM
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F2: Functional Fitness Assessment for Mature Clients - Ritchie
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7:45 AM to
9:15 AM
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F3: SOLD OUT - How to Train People with Disabilities: A Hands-On Approach - Rumbyrt
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7:45 AM to
9:15 AM
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F4: Running Deep: Taking the Road Warrior to the Pool - Lagerhausen
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8:15 AM to
9:15 AM
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F5: 8:15am - 9:15am WORKOUT: EmPOWERed Yoga - Harrington
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9:25 AM to
11:15 AM
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F1: Lifelong Strength with FitFighter - Apgar
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9:25 AM to
11:15 AM
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F2: Exercise Strategies to Optimize Brain Health & Fitness - Sipe
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9:25 AM to
11:15 AM
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F3: Abs are Made in the Kitchen - Digsby
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9:25 AM to
11:15 AM
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F4: Oodles of Noodles - Jaicks
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9:25 AM to
11:15 AM
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F5: Brain the Train (yes you read that right) - Metcalfe
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11:15 AM to
12:15 PM
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LUNCH and EXPO BREAK
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12:15 PM to
1:45 PM
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F1: Fine-Tuning Fitness: Total Body Conditioning - Lasiter
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12:15 PM to
1:45 PM
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F2: Brain Based Balance Training - Splichal
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12:15 PM to
1:45 PM
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F3: PB&J (Pilates Barre Jam) - Svard
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12:15 PM to
1:45 PM
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F4: Kick Your Workouts Up to The Next Level with Herbs - Gould/Johnson
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12:15 PM to
1:45 PM
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F5: Aqua Ai Chi - Lewen
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1:45 PM to
2:25 PM
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EXPO BREAK: Zumba + Strong Nation Workout - Wu-Hall
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2:30 PM to
4:00 PM
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F1: HIGH Fitness + HIGH Yo - Tycksen
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2:30 PM to
4:00 PM
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F2: Becoming The Go To Trainer/Gym In Your Area Through Community Engagement - Benvie/Ritchie
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2:30 PM to
4:00 PM
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F3: Vertical Pilates is Functional - Bender
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2:30 PM to
4:00 PM
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F4: Pre- and Post-Exercise Nutrient Timing - Comana
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2:30 PM to
4:00 PM
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F5: Aquatics for Your Feet - Fairbrother
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4:10 PM to
5:40 PM
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F1: Warrior Strength - de Werd
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4:10 PM to
5:40 PM
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F2: Core & Pelvic Floor Training for Women - Mattek
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4:10 PM to
5:40 PM
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F3: Small Groups, Big Results! - Stevenson
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4:10 PM to
5:40 PM
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F4: No Way That's Healthy! - Treadway
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4:10 PM to
5:40 PM
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F5: CHOOSE NEW SESSION
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6:30 PM to
8:30 PM
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FitnessFest Happy Hour
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| Saturday, April 15 | ||||
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7:00 AM to
7:30 AM
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S1: Morning Pep Talk
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7:30 AM to
9:20 AM
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S1: SOULfusion - Park/Lasiter
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7:30 AM to
9:20 AM
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S2: Corrective Exercise for Common Shoulder Problems - Osar
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7:30 AM to
9:20 AM
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S3: SOLD OUT - Inflammation: The Hidden Culprit - Bender/Opdahl
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7:30 AM to
9:20 AM
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S4: Importance of Thoracic Mobility (Aqua) - Scalone
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8:20 AM to
9:20 AM
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S5: 8:20am-9:20am WORKOUT: Mixed-Level Flow - Apgar
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9:50 AM to
11:40 AM
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S1: BASH: WARRIOR Rhythm + WARRIOR Combat + MASHUP + Strong Nation - de Werd / Richards / Silvas / Wu-Hall
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9:50 AM to
11:40 AM
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S2: Exercise Program Design for the 55+ Client - Ritchie
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9:50 AM to
11:40 AM
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S4: Transforming ‘Flab’ to ‘Fab’ - Comana
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9:50 AM to
11:40 AM
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S5: Incorporating Aqua Yoga into Aqua Aerobics - Fairbrother
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11:00 AM to
11:40 AM
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S3: 11am - 11:40am Hip Hip Hooray! Yoga for Hip Stability and Mobility - Tarrant
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11:40 AM to
12:10 PM
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EXPO BREAK: FitFighter Workout - Apgar
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12:10 PM to
1:00 PM
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Keynote: Work-Life Satisfaction: Dress Shoes, Sneakers, & Slippers - Digsby
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1:30 PM to
3:20 PM
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S1: BASH: HIIT + HIGH Fitness (HIGH Low) + SOULstrength + SOULfusion - Clayton/Cervantes, Tycksen, Park/Lasiter
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1:30 PM to
3:20 PM
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S2: Stop Loading, Start Exploding! Power Training for Active Aging - Sipe
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1:30 PM to
3:20 PM
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S3: Pelvic Floor & Postural Stability - Splichal
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1:30 PM to
3:20 PM
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S4: Food, Mood, & Movement: Unpacking the Emotional Connection - Boyd
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1:30 PM to
3:20 PM
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S5: Hip Connections (Aqua) - Scalone
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3:20 PM to
3:50 PM
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EXPO BREAK
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3:50 PM to
5:40 PM
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S1: Fascia: The Internal Spiral - Brackney
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3:50 PM to
5:40 PM
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S2: Glutes: Controversy and Corrective Exercise - Osar
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3:50 PM to
5:40 PM
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S3: Panel Q&A: Becoming a Presenter or Master Trainer - Various Presenters
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3:50 PM to
5:40 PM
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S4: Anatomy of a Healthy Snack - Kreun
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3:50 PM to
5:40 PM
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S5: Total Splash: The Extreme Aqua Workout - Lagerhausen
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| Sunday, April 16 | ||||
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7:30 AM to
9:20 AM
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SD1: Functional Fitness with FitFighter - Apgar
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7:30 AM to
9:20 AM
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SD2: Ten Herculean Resistance Training Methods - Kravitz
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7:30 AM to
9:20 AM
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SD3: The Neurosensory Hack and Mat Pilates - Splichal/Prince
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7:30 AM to
9:20 AM
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SD4: Sleep & Relaxation Tools from SW Herb Shop - Gould/Johnson
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7:30 AM to
9:20 AM
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SD5: HIIT H2O 4 All - Pyle
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9:20 AM to
9:50 AM
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EXPO BREAK + POWrD Workout - Silvas
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9:50 AM to
11:40 AM
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SD1: Warrior Rhythm - de Werd
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9:50 AM to
11:40 AM
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SD2: Assessing Movement Efficiency through Dynamic Warm-Up - Boyd
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9:50 AM to
11:40 AM
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SD3: Fascialates for Reducing Inflammation - Brackney
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9:50 AM to
11:40 AM
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SD4: Metabolism Reality Check - Digsby
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9:50 AM to
11:40 AM
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SD5: Aqua Yoga for Hips & Knees - Fairbrother
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11:40 AM to
12:40 PM
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LUNCH & EXPO BREAK
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12:40 PM to
2:30 PM
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SD1: The Core: Where Science Meets Function - Bender
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12:40 PM to
2:30 PM
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SD2: Ultimate Calorie Burning Makeover - Kravitz
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12:40 PM to
2:30 PM
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SD3: FitFighter Yoga - Aguirre
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12:40 PM to
2:30 PM
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SD4: Chemical Toxicity: What You Need to Know - Kreun
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12:40 PM to
2:30 PM
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SD5: Power of the Pool - Jaicks
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